JoeyThePotato's Journal, 04 Dec 18

Finally back to a healthier bmi😥

55.8 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:

284 kcal

Fat: 3.07g | Prot: 8.76g | Carbs: 56.87g. Snacks/Other: Salt, Air Popped White Popcorn, Coca-Cola Coca-Cola Light. more...

1447 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

Comments

I wish i had your problem.

04 Dec 18 by member: Fat Mike's


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JoeyThePotato's Weight History