bridgielee's Journal, 06 Jan 11

Weigh In record (no journal entry) for 06 January 2011
106.6 kg Lost so far: 0 kg.    Still to go: 43.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 January 2011:
2455 kcal Fat: 100.39g | Prot: 89.83g | Carbs: 369.83g.   Breakfast: granulated sugar, coffee mate, Coffee. Lunch: Dole mangos, strawberry no juice, Bananas, Smoothie without fruit. Dinner: Ketchup, Cherry Coke (Medium), Whataburger with Bacon & Cheese, French Fries (Large). Snacks/Other: M&M, Act II Popcorn, salsa, Light Queso Fresco & Chipotle, Wheat Thins Flatbread, cubed ham, great value granola bar. more...
3548 kcal Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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bridgielee's Weight History


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