Weigh In record (no journal entry) for 02 December 2018
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54.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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576 kcal
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Fat: 9.92g | Prot: 17.42g | Carbs: 107.27g.
Breakfast: Woolworths Pumpkin Seeds, Jungle Oats, Raisins (Seedless), Bananas, Cinnamon. Lunch: Bioplus Energy Chews. Snacks/Other: Air Popped White Popcorn, Coca-Cola Coca-Cola Light, Monster Absolutely Zero. more...
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Losing 1.5 kg a Week
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JoeyThePotato's Weight History
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