MariaManoto's Journal, 28 Nov 18

I am so looking forward to what I would look like when I have lost 20 kg... still reluctant to buy clothes... but loving the journey!!!
78.6 kg Lost so far: 15.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
528 kcal Fat: 26.99g | Prot: 32.65g | Carbs: 40.71g.   Breakfast: Jungle Oats. Dinner: Woolworths Greek Style Yoghurt, Fruit Salad, Avocados , Lettuce Salad with Avocado, Tomato, and/or Carrots, Baked Breaded or Battered Fish. more...
Losing 2.8 kg a Week

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MariaManoto's Weight History


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