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35
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1491 kcal
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Fat: 37.06g | Prot: 43.32g | Carbs: 247.14g.
Breakfast: 全家 花生夾心吐司, 果醬, 穀物片, 優格. Dinner: 自助餐. Snacks/Other: enaak 小雞麵（辣味）. more...
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Losing 0.2 kg a Week
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