Weigh In record (no journal entry) for 26 November 2018
|
54.1 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1549 kcal
|
Fat: 75.77g | Prot: 125.06g | Carbs: 85.05g.
Breakfast: Apples , Skinless Chicken Breast, Cheetos Crunchy Flamin' Hot, Cured Ham (Boneless, Cooked, Heated) , Best Choice American Cheese Singles, White Bread . Lunch: Corn Tortilla, Meat, Cheese. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|