Weigh In record (no journal entry) for 25 November 2018
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56 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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623 kcal
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Fat: 14.38g | Prot: 34.39g | Carbs: 77.76g.
Dinner: No Name Tomato Sauce, Lettuce, Knorr Aromat, Tomatoes, Pnp Mixed Vegetables, Egg White, Egg (Whole). Snacks/Other: Coca-Cola Coca-Cola Light, Salt, Air Popped White Popcorn. more...
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Gaining 0.9 kg a Week
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JoeyThePotato's Weight History
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