jinajina0202's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
64 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 November 2018:
2978 kcal Fat: 145.16g | Prot: 136.39g | Carbs: 293.17g.   Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 스타벅스 (Starbucks) 딸기 요거트 블렌디드 (Tall), 아메리카노, 코스트코 호박파이. Lunch: 파리바게트 고구마소보루빵. Dinner: 마르게리타 피자, BBQ치킨 후라이드치킨. Snacks/Other: 녹차, 물 (병), 크라운 땅콩샌드. more...
1929 kcal Exercise: Squats (Legs) - 40 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours, Sleeping - 9 hours. more...

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jinajina0202's Weight History


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