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Goal: To be more balanced.⚖️
That is it. 😀
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1236 kcal
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Fat: 43.96g | Prot: 67.07g | Carbs: 148.56g.
Breakfast: Coffee with Milk and Sugar, Nutriday Fruity Yoghurt, Margarine, Illovo Golden Syrup, White Bread, Peanut Butter. Lunch: Tea with Milk and Sugar, Black Cherries, Biltong, Canola Vegetable Oil, Stir Fried Vegetables, Yellow Rice, Grilled Fish. more...
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Gaining 0.7 kg a Week
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Vinette2's Weight History
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