Weigh In record (no journal entry) for 20 November 2018
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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618 kcal
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Fat: 23.83g | Prot: 70.14g | Carbs: 30.90g.
Breakfast: Доктор Сойер Тофу, Кофе, Alpro Soya Original Soya Drink. Lunch: Кефир 1%, Шкилев Эклер Творожный, Дмитровский Молочный Завод Творог 1,8%. more...
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Losing 0.4 kg a Week
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annastagis's Weight History
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