Big Ol Daddy's Journal, 08 Sep 12

Big Ol Daddy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2012

85.7 kg Lost so far: 5.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2012:

1660 kcal

Fat: 68.87g | Prot: 84.10g | Carbs: 188.14g. Breakfast: Cherry Coke, Coke Zero (20 oz), 6" Cheese & Egg Breakfast Sandwich. Lunch: Diet Mountain Dew, Double Decker Taco. Dinner: Corn, Red Skin Mashed Potatoes, Roasted Light Turkey Meat. Snacks/Other: Ice Cream Sandwich, Roasted Salted Cashew Nuts. more...

2718 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Big Ol Daddy's Weight History

View Complete History

Big Ol Daddy's Journal, 08 Sep 12

Submit a Comment

Big Ol Daddy's Weight History