Weigh In record (no journal entry) for 17 November 2018
|
75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
908 kcal
|
Fat: 69.03g | Prot: 45.47g | Carbs: 33.07g.
Breakfast: Avocados , Cucumber (with Peel) , Grilled or Baked Pork Chop. Lunch: Potato French Fries, Smoked Pork Sausage. Snacks/Other: Roasted Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|