MariaManoto's Journal, 16 Nov 18

😡🥺
80.6 kg Lost so far: 13.6 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
768 kcal Fat: 37.01g | Prot: 93.08g | Carbs: 15.24g.   Breakfast: Tomatoes, Low Carb Bread, Fried Egg , Bacon (Cured, Baked, Cooked) . Dinner: Woolworths Greek Style Yoghurt, Woolworths Sweet Orange Melon, Woolworths Crisp Watermelon, Nando's 1/4 Chicken Breast. Snacks/Other: Biogen Whey Protein Isolate PLUS. more...
Gaining 0.7 kg a Week

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MariaManoto's Weight History


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