Tinker_bella_za's Journal, 16 Nov 18

Although I weighed in at 81kg’s at dr baker yesterday afternoon- this morning my scale says 79.7kgs 🤗 ecstatic to have made past the 8 0 bracket finally even if it is just by 300g’s .
79.7 kg Lost so far: 18.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
187 kcal Fat: 5.74g | Prot: 9.99g | Carbs: 24.91g.   Breakfast: Cauliflower, Brinjal, Woolworths Tomato Chutney, Hard-Boiled Egg. more...
Losing 0.9 kg a Week

18 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tinker_bella_za's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.