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D8... what a joyful struggle 😅
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80.6 kg
Lost so far: 13.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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399 kcal
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Fat: 17.79g | Prot: 23.60g | Carbs: 30.51g.
Breakfast: Woolworths Crisp Watermelon, Grated Cheddar Cheese, Woolworths Hass Avocado, Woolworths Low GI Soya Linseed Bread. Lunch: Woolworths Baby Spinach, Chicken Thigh, Woolworths Banana. Snacks/Other: Coffee with Milk. more...
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Losing 0.7 kg a Week
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MariaManoto's Weight History
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