Big Ol Daddy's Journal, 06 Sep 12

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Weigh In record (no journal entry) for 06 September 2012

85.5 kg Lost so far: 5.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:

1412 kcal

Fat: 71.17g | Prot: 40.85g | Carbs: 158.82g. Breakfast: Peanut Butter and Jelly Sandwich, Original Syrup, Plain Waffles (Frozen). Lunch: Crumblies, Battered Fish, Fries - Platter Portion, Battered Chicken Plank. Snacks/Other: Roasted Salted Cashew Nuts. more...

2621 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Big Ol Daddy's Weight History

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Big Ol Daddy's Journal, 06 Sep 12

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Big Ol Daddy's Weight History