Weigh In record (no journal entry) for 12 November 2018
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55.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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2081 kcal
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Fat: 76.16g | Prot: 132.67g | Carbs: 213.14g.
Breakfast: Knorr Aromat, No Name Tomato Sauce, Pnp No Name Farmstyle Mixed Vegetables, Egg White, Egg (Whole). Dinner: Debonairs Pizza Something Meaty (Large). more...
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steady weight
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JoeyThePotato's Weight History
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