Weigh In record (no journal entry) for 12 November 2018
|
80.7 kg
Lost so far: 13.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
401 kcal
|
Fat: 30.00g | Prot: 17.54g | Carbs: 12.34g.
Breakfast: Avocados , Woolworths Low GI Soya Linseed Bread. Lunch: Hard-Boiled Egg . Snacks/Other: Woolworths Carb Clever Almond, Pecan & Macadamia Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaManoto's Weight History
|