Weigh In record (no journal entry) for 12 November 2018
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125 kg
Lost so far: 0 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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442 kcal
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Fat: 18.83g | Prot: 29.30g | Carbs: 37.49g.
Breakfast: Milk, Weet-Bix Weet-Bix Bites. Lunch: Woolworths Cauliflower & Broccoli with Cheese Sauce, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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steady weight
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guguzondi472's Weight History
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