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so it's officially festive season I'm not sure how I am going to cope this year
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89 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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865 kcal
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Fat: 24.38g | Prot: 34.66g | Carbs: 132.69g.
Breakfast: Cucumber, Tomatoes, Orange Juice, Mayonnaise, Lancewood White Cheddar Cheese, Woolworths Low GI Seeded Brown Bread. Lunch: Lancewood White Cheddar Cheese, Woolworths Low GI Seeded Brown Bread, Tomatoes. more...
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Gaining 3.5 kg a Week
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 Comments
The struggle is real! I'm going to stick to the meats and salads and skip the rest..
11 Nov 18 by member: Annelizej40
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Alcohol is the real struggle 🙈
11 Nov 18 by member: SydneyLara
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