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The fight is real... rest day today... worked my arms till I could not lift them yesterday... surely it should pay off soon🤔
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80.7 kg
Lost so far: 13.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1438 kcal
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Fat: 95.10g | Prot: 108.26g | Carbs: 32.20g.
Breakfast: Grated Cheddar Cheese, Avocados , Woolworths Low GI Soya Linseed Bread. Lunch: Ocean Basket Seafood Platter For One. Dinner: Hard-Boiled Egg . more...
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Losing 1.4 kg a Week
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MariaManoto's Weight History
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