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34.1
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64.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1737 kcal
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Fat: 67.14g | Prot: 121.31g | Carbs: 157.03g.
Breakfast: 滷味, 大腸麵線. Lunch: 牛排. Dinner: 麵食, 撈麵, 乾麵. more...
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Losing 2.1 kg a Week
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