kimikoo's Journal, 07 Nov 18

the biggest issue, is that my day feels so empty without food, I use to look forward to lunch and supper now it just passed by. I am however seeing results.
88 kg Lost so far: 17 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
685 kcal Fat: 22.01g | Prot: 23.31g | Carbs: 92.41g.   Breakfast: Jungle Energy Crunch Muesli, Clover Fruits of The Forest Low Fat Yoghurt. Lunch: Macaroni Cheese. more...
2729 kcal Exercise: Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes, Desk Work - 8 hours. more...
Losing 7 kg a Week

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Comments 
I'm the same when it comes to food, I cried over a bowl of pasta the other night because I had cauliflower instead of actual pasta and even though it didn't taste revolting it just wasn't the same  
07 Nov 18 by member: TishG1

     
 

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kimikoo's Weight History


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