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34.1
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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2068 kcal
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Fat: 104.67g | Prot: 36.46g | Carbs: 215.76g.
Breakfast: 蘋果, 雞蛋（整個）, 歐洲葡萄, 7-11 中村德國布丁. Lunch: 日式 豚骨拉麵. Dinner: 西點蛋糕 零食, MOS 寶島水果冰茶. more...
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steady weight
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