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34.4
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1277 kcal
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Fat: 43.45g | Prot: 37.42g | Carbs: 191.53g.
Breakfast: 潤餅. Lunch: 7-11 中村德國布丁. Dinner: 柿子, 蘋果, 奇異果, 火龍果, 亞洲梨, 葡萄. Snacks/Other: 7-11 海鹽羅宋麵包. more...
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Gaining 2.1 kg a Week
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