|
Went to doctor yesterday, weight is exactly same. Didn't lose ,but didn't gain either. 😒
|
162.6 kg
Lost so far: 0 kg.
Still to go: 83.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
818 kcal
|
Fat: 59.29g | Prot: 56.42g | Carbs: 18.81g.
Breakfast: Egg. Lunch: Low Carb Broccoli Cheese Soup. Dinner: Vlasic Zesty Dill Pickle Spears, Lettuce, Del Monte Avocado, Turkey Breast Meat. more...
|
steady weight
|