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😳😮😛🤸🏽♀️👯♀️Early supper maybe? Yay!!! Had super at about 5:30... Maybe the gym is paying off... will enjoy till the next episode... I suppose bye 👋🏽 81 is in order...
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80.9 kg
Lost so far: 13.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1094 kcal
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Fat: 57.10g | Prot: 116.76g | Carbs: 23.37g.
Breakfast: Woolworths Greek Style Yoghurt, Blueberries , Kiwi Fruit, Hard-Boiled Egg , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). Lunch: Beef Sausage, Hard-Boiled Egg . Dinner: Cappuccino, Greek Salad, Beef Steak. Snacks/Other: Biogen Amino Power Plus, Biogen Whey Protein Isolate PLUS. more...
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Losing 5.6 kg a Week
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MariaManoto's Weight History
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