atasoy46's Journal, 02 Nov 18

Weigh In record (no journal entry) for 02 November 2018
77 kg Lost so far: 1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:
392 kcal Fat: 27.21g | Prot: 26.78g | Carbs: 8.82g.   Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
300 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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atasoy46's Weight History


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