Weigh In record (no journal entry) for 01 November 2018
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66.0 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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517 kcal
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Fat: 17.63g | Prot: 32.52g | Carbs: 62.28g.
Breakfast: Stonyfield Farm Organic 0% Fat French Vanilla Yogurt, Apples. Lunch: Chicken of the Sea Premium Wild-Caught Pink Salmon, Olive Oil, Spinach, Cauliflower, Broccoli, Green String Beans, Carrots. more...
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Losing 5.1 kg a Week
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Revaudrey's Weight History
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