Weigh In record (no journal entry) for 01 November 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1059 kcal
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Fat: 45.88g | Prot: 39.06g | Carbs: 128.14g.
Breakfast: SPAR Fat Free Long Life Milk, Weet-Bix Weet-Bix. Lunch: Bananas, McCain Sweet Potato Chips. Dinner: Woolworths Greenskin Avocado, Lancewood Low Fat Cottage Cheese Lactose Free, Olive Oil, Enterprise Back Bacon, Woolworths Brown Mushrooms. Snacks/Other: Dried Cranberries, Safari Seedless Raisins, Safari Pitted Dates. more...
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Losing 1.4 kg a Week
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CecileLeRoux's Weight History
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