Weigh In record (no journal entry) for 01 November 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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526 kcal
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Fat: 29.39g | Prot: 38.20g | Carbs: 23.72g.
Breakfast: Woolworths Carb Clever Seeded Crackers, Egg (Whole) . Lunch: Woolworths Sweet & Sour Gherkins, Cauliflower , Woolworths Broccoli, Carrots , Woolworths Fat Free Chunky Cottage Cheese, Woolworths Carb Clever Fresh Grilled Chicken. Snacks/Other: Almonds . more...
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Losing 2.8 kg a Week
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Jeanickenix's Weight History
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