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Every bit counts...🤸♂️👏
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81.7 kg
Lost so far: 12.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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944 kcal
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Fat: 56.59g | Prot: 62.94g | Carbs: 11.29g.
Breakfast: Woolworths Greek Style Yoghurt, Woolworths Sweet Orange Melon, Woolworths Blueberries, Strawberries , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Hard-Boiled Egg . Lunch: Hard-Boiled Egg , Woolworths Portuguese Sardines in Tomato Sauce. Dinner: Woolworths Sweet Orange Melon, Woolworths Blueberries, Woolworths Smoked Pork Rashers . Snacks/Other: Herbal Tea. more...
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Losing 0.7 kg a Week
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MariaManoto's Weight History
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