No news is good news. Got my nails done last night for the first time in a year. Kinda funny for anyone looking in the salon to see us both facing each other in masks. Well time to work. Yippy!
|
116.6 kg
Lost so far: 18.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
1756 kcal
|
Fat: 66.50g | Prot: 81.40g | Carbs: 208.40g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced Maple Pecan Latte w/Almond Milk. Lunch: Trader Joe's Albacore Solid White Tuna in Water, Simple Truth Organic Ranch Dressing, O'Charley's Side House Salad. Dinner: Lucerne No Salt Added Cottage Cheese 1% Milkfat, Hormel Vegetarian Chili. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|