MariaManoto's Journal, 30 Oct 18

👯‍♀️💃🏽🤸🏽‍♀️Why can't I have more of these days... I suppose then I won’t appreciate them as much as I do now... result of an early 6:00 supper...goodbye 82...
81.8 kg Lost so far: 12.4 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
665 kcal Fat: 37.74g | Prot: 57.41g | Carbs: 23.22g.   Breakfast: Herbal Tea, Kiwi Fruit, Chicken Thigh Meat (Roasted, Cooked) . Lunch: Albany Ultima Seeded Brown Bread, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Avocados , Woolworths Lightly Smoked Trout. more...
2941 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.6 kg a Week

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MariaManoto's Weight History


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