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Katherine Loate
Journal
18 May 17
Katherine Loate's Journal, 18 May 17
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Weigh In record (no journal entry) for 18 May 2017
92 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2017:
1058 kcal
Fat: 62.76g | Prot: 23.77g | Carbs: 113.69g.
Breakfast:
ProNutro Wholewheat Original.
Lunch:
Avocados, Sasko Brown Bread.
Dinner:
Avocados, Sasko Brown Bread.
Snacks/Other:
Oranges.
more...
2420 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour.
more...
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Katherine Loate's Weight History
View Complete History