Weigh In record (no journal entry) for 28 October 2018
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82.8 kg
Lost so far: 11.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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389 kcal
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Fat: 21.06g | Prot: 26.72g | Carbs: 24.18g.
Lunch: Pork Chow Mein or Chop Suey. Dinner: Woolworths Greek Style Yoghurt, Woolworths Seasonal Fruit Salad. more...
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Gaining 2.1 kg a Week
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MariaManoto's Weight History
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