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35
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1344 kcal
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Fat: 43.52g | Prot: 58.48g | Carbs: 178.32g.
Breakfast: 紅豆麵包, Costco 希臘優格, 奇異果, 咖啡. Lunch: 大腸麵線. Dinner: 雞蛋, 起司蛋餅, 麥當勞 (McDonald's) 玉米濃湯(小). Snacks/Other: 燒仙草. more...
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steady weight
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