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😢😢feeling so awful. But I shall soldier on i cant give up when im so close to the finish line.
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93.6 kg
Lost so far: 20.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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410 kcal
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Fat: 25.99g | Prot: 27.62g | Carbs: 14.21g.
Dinner: Chicken Neck or Ribs, Cooked Green Cabbage (Fat Added in Cooking), McCain Mixed Vegetables, Cauliflower Fried Rice. more...
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Gaining 1.1 kg a Week
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Makadintle's Weight History
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