Weigh In record (no journal entry) for 28 October 2018
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99.3 kg
Lost so far: 4.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1302 kcal
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Fat: 51.71g | Prot: 27.68g | Carbs: 180.31g.
Lunch: Debonairs Pizza Something Meaty Pizza (Standard), Beef Meatballs. Dinner: Ultra Mel Custard. Snacks/Other: Saltine Crackers, Cadbury Milk Tray, Tuc Original Crackers, Powerade Jagged Ice. more...
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Losing 1.4 kg a Week
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SaltyFox's Weight History
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