TonyFar's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
105.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 October 2018:
431 kcal Fat: 11.21g | Prot: 15.06g | Carbs: 61.00g.   Breakfast: Havregrøt 70g. Lunch: Tomat 80g, Baconost Kavli 18% fett 15g, Wasa Husman. more...
Losing 6.3 kg a Week

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Comments 
Nice drop! 
27 Oct 18 by member: Gingerk65

     
 

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