Weigh In record (no journal entry) for 31 August 2012
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87.1 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 104.20g | Prot: 74.82g | Carbs: 243.72g.
Breakfast: 2% Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: Battered Chicken Plank, Fries - Platter Portion, Battered Fish. Dinner: 10" Original Crust Pizza - Pepperoni, 10" Original Crust Pizza - Cheese. Snacks/Other: Bananas, Roasted Salted Cashew Nuts, Chocolate Syrup, Caramel Sauce, Vanilla Ice Cream, Salted Cashews (1.5 oz). more...
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Losing 1.6 kg a Week
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Big Ol Daddy's Weight History
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