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No idea - whats going on, just gaining this week.. even though I am going to the gym 3 times a week..
Hopeful next week will be better
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65 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2018:
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394 kcal
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Fat: 9.14g | Prot: 10.94g | Carbs: 66.97g.
Breakfast: Mocha Coffee. more...
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Gaining 1.3 kg a Week
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 Comments
Hang in there, it takes time. Just be consistent & disciplined 💪
26 Oct 18 by member: mistylee123
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thanks :) feeling super demotivated.. lets see how it goes next week
26 Oct 18 by member: leah.n
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