Weigh In record (no journal entry) for 26 October 2018
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56.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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870 kcal
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Fat: 15.16g | Prot: 31.54g | Carbs: 153.33g.
Breakfast: Monster Energy Ultra, Cinnamon, Raisins (Seedless), Nature's Choice Chia Seeds, Fuji Apples, Jungle Oats. Lunch: Coca-Cola Tab. Dinner: Bokomo Fibre Plus Bran Sticks, Superfoods Chia Seeds, PnP Low Fat Plain Yoghurt, Fuji Apples, Cinnamon. Snacks/Other: Air Popped White Popcorn. more...
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Gaining 0.7 kg a Week
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JoeyThePotato's Weight History
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