Weigh In record (no journal entry) for 25 October 2018
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99.9 kg
Lost so far: 3.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1732 kcal
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Fat: 62.22g | Prot: 48.99g | Carbs: 234.66g.
Breakfast: Peanut Sauce, Beef Meatballs. Dinner: McDonald's McFries (Small), McDonald's Chicken McNuggets (4). Snacks/Other: Mcdonald's Strawberry Milkshake, Marshmallows, Beacon Funny Faces, Full Cream Fresh Milk, Coffee, Full Cream Fresh Milk, Coffee. more...
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Losing 0.3 kg a Week
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SaltyFox's Weight History
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