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34.6
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64.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1580 kcal
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Fat: 42.26g | Prot: 67.04g | Carbs: 237.10g.
Breakfast: 咖啡, 水果, Costco 優格, 蛋糕. Lunch: 自助餐. Dinner: 美而美 豬排, 煮熟的西蘭花（烹飪中不加油）, 水餃. more...
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Gaining 1.4 kg a Week
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