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Ate till late😫
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82.6 kg
Lost so far: 11.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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952 kcal
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Fat: 39.94g | Prot: 123.61g | Carbs: 26.66g.
Breakfast: Whey Protein. Lunch: Woolworths Blueberries, Strawberries , Nando's 1/4 Chicken Leg / Thigh. Dinner: Woolworths Papaya & Berry Salad, Tomatoes, Serena Balsamic Vinegar, Avocados , Baby Spinach, Lamb Chop. Snacks/Other: Whey Protein, Whey Protein. more...
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Gaining 0.7 kg a Week
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MariaManoto's Weight History
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