Weigh In record (no journal entry) for 23 October 2018
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56.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1094 kcal
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Fat: 43.92g | Prot: 19.67g | Carbs: 166.94g.
Breakfast: Jungle Oats, Fuji Apples, Nature's Choice Chia Seeds, Raisins (Seedless), Cinnamon. Lunch: Monster Absolutely Zero. Dinner: Air Popped White Popcorn. Snacks/Other: Eden Banana Chips. more...
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Losing 0.9 kg a Week
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JoeyThePotato's Weight History
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