Weigh In record (no journal entry) for 22 October 2018
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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768 kcal
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Fat: 36.39g | Prot: 28.39g | Carbs: 76.63g.
Breakfast: Woolworths Sour Cream & Chives Popcorn. Lunch: Chicken Thigh, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). more...
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Gaining 0.1 kg a Week
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victoria.mat's Weight History
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