Weigh In record (no journal entry) for 21 October 2018
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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877 kcal
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Fat: 41.29g | Prot: 42.11g | Carbs: 65.70g.
Breakfast: Picknpay Green Olives. Lunch: McCain Sweet Corn, Green Peas (Frozen), Extra Virgin Olive Oil, Onions, Lean Minced Beef. Snacks/Other: Nature's Choice Whole Dates - Pitted, Raisins, Dried Cranberries, PnP Low Fat Smooth Cottage Cheese, Woolworths Frozen Strawberries. more...
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Losing 1.7 kg a Week
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CecileLeRoux's Weight History
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