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33.6
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64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1202 kcal
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Fat: 42.84g | Prot: 32.25g | Carbs: 156.96g.
Breakfast: 海綿蛋糕. Lunch: 肉羹麵, 熱乾麵. Dinner: 西點蛋糕 零食. more...
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Losing 3.5 kg a Week
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